What people are saying - Write a review
We haven't found any reviews in the usual places.
Table of Contents
sprinting and distance running
7 other sections not shown
20 seconds 90-degree angle approach run arm action ball baton center of gravity chest circle competitors crossbar crossover step degree angle Discus Throw distance feet flexed forward lean Fosbury Flop front grip ground head heel HIGH HURDLE high jump hips hurdle race hurdler inches javelin Keep kick KNEES HIGH landing lead leg left arm left foot left leg LEG FORWARD lift long jump low hurdle mile motion outgoing runner PASSING ZONE pole vault practice pull REAR FOOT REAR LEG relay race release right arm right foot right knee right leg ROTATE RUN WITH KNEES shot put shoulder slightly sprint sprinter standing triple jump starting blocks starting line straight style swing takeoff board TAKEOFF FOOT TAKEOFF POINT teams Techniques three strides thrower throwing arm thumb toe board toe raises track and field trailing leg triple jump Walk 10 minutes Walk 110 yards Western Roll yards in 20