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I must say WOW!... This book turned out to be much more helpful then I originally thought!, It was wonderful to see that the standards of Track and Field have held true, since the turn of the century.
As a high school [track] coach from the mid-west, I will be showing my student athletes, many of the technics, that are offered in this book!
...HIGHLY RECOMENED FOR COACHES & ATHLETES ALIKE!
How to Sprint 1322
How to Sprint Continued 2335
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TRACK and FIELD: "SPEED" ~ "STAMINA" ~ "STRENGTH" ~ "ENDURANCE"
Charles William Paddock
Limited preview - 1933