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Participation of girls and women in track and field
Beginning a track and field program
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50-yard dash action athlete ball basketball throw baton blocks body circuit training coach compete competition competitors conditioning conduct Cross-country running develop discus throw endurance equipment exercises Fartlek feet field activities field events forward height held high jump high school hips Hnish hurdle hurdler inches javelin javelin throw judges jumper knee landing lane lead leg left foot lift meet director meters muscles National record needed officials Olympic pace participation passing zone pentathlon performance physical education position practice sessions proper race rear relaxed relay race relay teams release right foot right leg schedule School beginner School experienced scoring seconds shot put shoulder skill softball throw speed sprinter standing long jump starting strength stride Take a shower takeoff board teacher techniques thrower timers track and field track meet trail leg trials weight training western roll wind sprints workout Wyomia Tyus yards