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Participation of girls and women in track and field
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action athlete basketball throw baton blocks body circuit training coach compete competition competitors conditioning dash develop discus throw distance runners effort endurance exercises Fartlek fast feet field events fingers forward ground hand high jump high school hips hurdle hurdler inches javelin javelin throw jumper knee landing lanes lead leg left foot lift meet director meters middle distance mile minutes muscles National record needed officials Olympic pace participation passing zone pentathlon performance physical education position practice sessions proper race race walk rear relaxed relay relay races release right foot right leg schedule School beginner School experienced scoring seconds shot put shoulder skill speed sprinter standing long jump starting strength stretching stride takeoff board takeoff foot teacher thrower timers track and field track meet walk weight training western roll wind sprints workout World record yards