Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels

Front Cover
Grand Central Publishing, Nov 29, 2009 - Sports & Recreation - 480 pages
1 Review
From Triathlete magazine - the most popular and extensivesource for triathlon information - comes this guidebook of weeklytraining plans for triathletes of all skill levels.
 

What people are saying - Write a review

We haven't found any reviews in the usual places.

Contents

Chapter 3
21
Chapter 4
20
Chapter 5
45
Chapter 6
75
Chapter 7
96
Chapter 8
95
Chapter 9
55
Chapter 10
194
Chapter 14
73
WEEK 13
1
WEEK 16 Recovery
7
Peak Phase
9
WEEK 23 Taper
24
Chapter 15
28
Running Drills
35
Chapter 16
44

Chapter 11
194
Chapter 12
22
Chapter 13
50
Chapter 17
62
Appendix
84
Copyright

Other editions - View all

Common terms and phrases

Bibliographic information