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Fitness Information Technology, 2005 - Sports & Recreation - 97 pages
If you are a triathlete, coach, or someone interested in participating in an upcoming triathlon, Sport Psychology Library: Triathlon holds many answers to establishing and maintaining the mental discipline needed for what is certainly one of the most grueling and psychologically challenging events in all of sport. Guided by the expertise of Dr. Joe Baker and Dr. Whitney Sedgwick-both experienced, successful athletes and triathlon competitors - Sport Psychology Library: Triathlon summarizes current research and offers invaluable mental exercises to improve mental performance during triathlon training and competition.

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User Review  - Mary P. -

Excellent book. Very specific to the sport. user friendly. writtne for the nonprofessional. Read full review


I want to go fast Motivation and Goal Setting

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About the author (2005)

JOE BAKER, JR., has a doctorate in Educational Leadership and more than 35 years of practical experience as a manager, supervisor, trainer, teacher, and counselor.

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