Triathlon 101: Essentials for Multisport Success
- design your own triathlon training calendar and logbook,
Sample training programs, photos featuring the best and most current equipment and correct technique, and expert advice from top pros and coaches-Terry Laughlin, Lauren Jensen, and Troy Jacobson-are provided to help you get off to a great start. Success stories from triathletes who started just like you will increase your motivation and confidence.
Spare yourself the trial-and-error experiences that discourage many from the sport. Be a smart triathlete from the start. Take the best course available for developing multisport athletes-Triathlon 101."
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LibraryThing ReviewUser Review - Narboink - LibraryThing
This is a helpful primer for someone just who is just about to enter their first or second triathlon. After registering for my first Olympic distance event, I bought the book and quickly read it ... Read full review