Triathlon training book

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Collier Books, Oct 1, 1984 - Sports & Recreation - 139 pages
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Discusses the basics of triathlon, the sport combining long-distance swimming, bicycling, and running, and explains how to prepare for triathlon competitions

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Contents

Introduction
9
Out of the Twilight Zone and Into the Limelight
11
Metamorphosis
24
Copyright

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About the author (1984)

Mark Sisson is a leading authority on evolution-based health, fitness and nutrition. A former elite marathoner and triathlete, Sisson is creator and publisher of www.marksdailyapple.com one of the most popular health blogs on the Internet and is the author of Amazon #2 Bestseller (overall) The Primal Blueprint (2009) and the best-selling low-carb cookbook The Primal Blueprint Cookbook (with Meier)

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