True Balance: A Common Sense Guide to Renewing Your Spirit

Sonia Choquette

Hay House, Feb 6, 2012 - Body, Mind & Spirit - 191 pages

How can we balance our time and energy when our days are so hectic? How can we find harmony in mind, body and spirit?

In True Balance, renowned intuitive and spiritual healer Sonia Choquette presents a step-by-step workbook for finding balance within our seven essential energy centres, or chakras.

Drawing upon her deep personal experience and practice, she offers a wise and down-to-earth guide to achieving harmony. With supportive questionnaires, practical advice and many specific remedies, Sonia leads us to a balanced life with creativity and blessings.

What people are saying

User Review  - Overstock.com

Very good. saved moneyit came within the alloted time.. great way to buy a book.

About the author

Sonia Choquette is a world-renowned author, storyteller, vibrational healer and six-sensory teacher who regularly visits the UK. She's the author of several bestselling books, including Diary of a Psychic, Ask Your Guides, Travelling at the Speed of Love and Trust Your Vibes. Sonia was educated at the University of Denver and the Sorbonne in Paris, and holds a PhD in metaphysics from the American Institute of Holistic Theology. She resides with her family in Chicago.

Bibliographic information

• Title: True Balance: A Common Sense Guide to Renewing Your Spirit
• Author: Sonia Choquette
• Edition: reprint, revised
• Publisher: Hay House, 2012
• ISBN: 1848507984, 9781848507982
• Length: 191 pages
• Subjects: Body, Mind & Spirit / Inspiration & Personal Growth; Body, Mind & Spirit / New Thought; Self-Help / Personal Growth / General