True Balance: A Common Sense Guide to Renewing Your Spirit

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Hay House, Feb 6, 2012 - Body, Mind & Spirit - 314 pages
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How can we balance our time and energy when our days are so hectic? How can we find harmony in mind, body and spirit? In True Balance, renowned intuitive and spiritual healer Sonia Choquette presents a step-by-step workbook for finding balance within our seven essential energy centres, or chakras. Drawing upon her deep personal experience and practice, she offers a wise and down-to-earth guide to achieving harmony. With supportive questionnaires, practical advice and many specific remedies, Sonia leads us to a balanced life with creativity and blessings.

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About the author (2012)

Sonia Choquette is a world-renowned author, storyteller, vibrational healer and six-sensory teacher who regularly visits the UK. She's the author of several bestselling books, including Diary of a PsychicAsk Your GuidesTravelling at the Speed of Love and Trust Your Vibes. Sonia was educated at the University of Denver and the Sorbonne in Paris, and holds a PhD in metaphysics from the American Institute of Holistic Theology. She resides with her family in Chicago.

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