12 Effective Ways to Help Your ADD/ADHD Child: Drug-free Alternatives for Attention-deficit Disorders

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Penguin, 2000 - Family & Relationships - 264 pages
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In 12 Ways to Effectively Help Your ADD/ADHD Child, you'll discover that helping a child with ADD/ADHD is like solving a jigsaw puzzle. You have to identify the various biochemical and nutritional pieces and fit them together into a completed puzzle of a happy, healthy child. Improve diet, track down hidden food allergies, and identify and avoid inhalant allergens and chemical sensitivities. Included are menu suggestions, shopping tips, and 30 recipes to help parents deal with diet changes, such as avoiding artificial colors, milk, wheat, sugar, and chocolate. 12 Ways to Effectively Help Your ADD/ADHD Child discusses the latest research reports from prestigious medical journals about ADD/ ADHD, deficiencies, and lead poisoning.
 

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Contents

I
5
II
7
III
23
IV
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V
35
VI
37
VII
59
VIII
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XV
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XVI
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XVII
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XVIII
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XIX
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XX
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XXI
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XXII
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IX
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X
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XI
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XII
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XIII
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XIV
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XXIII
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XXIV
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XXV
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XXVI
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XXVII
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About the author (2000)

Laura J. Stevens, MS, has been President of Nutrition in Action, Inc., a small nutritional consulting company, since 1995. She developed The ADD/ADHD Online Newsletter, a home page dedicated to attention-deficit hyperactivity disorder. In addition to maintaining her web site, Stevens collaborates with her professor, John Burgess, PhD, on ground-breaking research concerning ADHD.

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