Ultimate Ace Diet

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Vermilion, 1994 - Antioxidants - 192 pages
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Scientific research shows that vitamins A, C and E (the ACE nutrients) possess important protective anti-oxidant powers which help to prevent heart disease and certain cancers. Growing evidence also suggests that they may protect against a host of other health problems, including cataracts and Alzheimer's disease.

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Cathy successful story on this blog
==>> http://herbsin.com/CathysWeightLossDiet.html
She inspired me with a real example!
Some excerpts from her diary:
- cervical spine arom home exercise program
- and care abdominal fitness equipment personal exercise
- fitness personal equipment and abdominal exercise care
- vinyasa yoga class baby practice poses
- sacred yoga practice vinyasa flow pure sweat


What Are Antioxidants and How Do They Work?
What Happens If You Dont Eat Up Your Greens? 3 7

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