Ultimate Low Cholesterol/Low Fat Cookbook

Front Cover
Smithmark Pub, 1998 - Cooking - 256 pages
Every recipe in "The Ultimate Low Cholesterol Low Fat Cookbook" has at-a-glance nutritional information to help everyone who needs to cook healthy food for themselves or a family. All the recipes use easy-to-find ingredients and store-cupboard stand-bys, and there are clear, step-by-step pictures to show all the techniques and cooking methods. It has never been easier, or more tempting, to eat healthy, low fat food!

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Contents

Appetizers and Snacks
9
Meat Dishes
43
Fish and Seafood
95
Pasta Pizzas Pulses and Grains 220
121
Vegetables and Salads
151
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