Understanding Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) is an extremely common disorder affecting around 20% of the population of Western.
Understanding Irritable Bowel Syndrome offers you a comprehensive, review of what is known about IBS and its treatment. Written in easy-to-understand language by an IBS expert, the book contains numerous examples and real-life quotes from sufferers. Simon Darnley not only provides you with strategies for coping with this condition physically, he also deals with the psychological aspects of IBS to help you cope better mentally with the problem.
? Written in an easy-to-understand fashion by an expert in the subject
? Contains numerous examples and real-life quotes from IBS sufferers
? An invaluable guide for anyone suffering from IBS
Simon Darnley is a cognitive behavioural therapist (CBT) and researcher with over fifteen years' experience. For seven years he was a tutor in CBT at the Institute of Psychiatry in London and has recently completed a large research trial using cognitive behavioural therapy for IBS. He is also a part-time magician and comedian.
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abdominal pain Acupuncture Alexander technique antidepressants Aromatherapy associated with IBS Attractiveness 7 Total Ayurvedic bacteria believe bloating body body’s bowel movement candida cause of IBS cent Chinese herbal medicine claim cognitive behavioural colon complementary therapies constipation criteria diagnosis diarrhoea diet digestive discomfort disorders doctor drugs eaten eating experience feeling of incomplete fibromyalgia food intolerance fructose functional gastroenterologists gut-directed hypnotherapy hypnosis hypnotherapy IBS sufferers IBS symptoms improve incomplete evacuation increase inflammation insoluble fibre intestines irritable bowel syndrome lactose intolerance laxatives Manual lymphatic drainage mean mucus muscle pass a stool patients people’s person practitioners probiotic problems psychodynamic psychotherapy psychological reactions reduce Reflexology relaxation Rome Scientific research sensitive sessions side effects sorbitol specific stomach stress STUDY CASE STUDY sugar suggest symptoms of IBS techniques therapist thoughts toilet Total score traditional Chinese medicine treatment for IBS trigger Website week wind worse yoga