Vegan: Over 90 Mouthwatering Recipes for All Occasions

Front Cover
Octopus Publishing Group, 2004 - Cooking - 128 pages
A diet free from all animal products (including milk, eggs, and honey) can be both nutritionally complete and completely delicious. Whether you practice veganism for the benefit of animals and the environment or simply because you’re allergic or lactose-intolerant, these more than 90 beautifully illustrated, healthy, and satisfying dishes allow you to enjoy luscious chocolate croissants and high-protein smoothies, as well as appetizing breads, cakes, noodles, and other foods usually made with milk or eggs. Starting with a summary of the vegan philosophy and explaining how a proper vegan diet offers all the nutrients your body needs, this cookbook is the perfect introduction for newcomers to veganism and a source of mouthwatering ideas for long-established vegans.

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User Review  - needname - Overstock.com

I purchased this book as a gift for my mom on mothers day. She has gone vegan and really didnt know what to eat. Now she has a variety of recipes to break up the monotony. Read full review

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