VEGAN MEALS FOR A BETTER LIFE STYLE
This Vegan Vegetarian approach to cooking allows for peak nutrient performance, low empty calorie and high Essential fatty acid intake which together may prevent and or improve many Life Style diseases. It is the dietary host that welcomes many health advantages that enhances strength and vigor.
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1C CHOPPED 1C COOKED 1C WATER 1CAN 1T GARLIC POWDER 1T ONION POWDER 1t SEA SALT ADD SEA SALT ALLOW SIMMERING ALMOND APPRX BAKE FOR 50 BATTER BLEND UNTIL SMOOTH BLENDER BOIL FOR 5MIN BRING ALL ITEMS BROWN RICE BROWN RICE 1C cells CEREALS CHICK PEAS cholesterol COCONUT CREAM COLUMN ONE COLUMN Coronary Artery Disease CRISP CORN DOUGH ENTREES Found in Whole GARLIC CLOVES GARLIC POWDER 1T HEAT TO MINIMUM HOT WAFFLE HOT WAFFLE IRON immunity Insulin ITEMS WITH EXCEPTION KIDNEY BEANS LARGE ONIONS LASAGNA LAYER LENTIL microbes Nervous System Nuts Vitamin ONION POWDER ONIONS 5 GARLIC PASTA SAUCE PIGEON PEAS POWDER 1t SEA PYREX RECIPE Risk factors SALT AND COCONUT SEA SALT 1T SEASONING POWDERS SLICED SMOOTH ALL INGREDIENTS SOY MILK SOY/RICE MILK SPAGHETTI SPINACH STEW 6C WATER STIR STIR FRY TOFU WAFFLE IRON WATER 1C WATER 1T VANILLA Whole Grain Whole Grain Rye YEAST FLAKES