Vegetarian Cooking for Good Health

Front Cover
Galahad Books, 1999 - Cooking - 274 pages
With more than 300 sumptuous vegetarian recipes, this cookbook proves that you don't have to sacrifice flavor to create low-fat, low-sodium, low-sugar, low-cholesterol, and high-fiber goodness. Start the day right with unforgettable breakfasts such as Apple-Cinnamon French Toast with Banana Sauce or Blueberry-Apricot Oatmeal. Pasta lovers can indulge in Capellini with Arugula and Pine Nuts or Risotto with Shiitake Mushrooms Parmesan. Other zesty main dishes include Hot and Spicy Baked Tofu, Broccoli Stir-Fry, and Tangy Lemon Tuna-Vegetable Kebobs. Mouthwatering desserts, such as Sweet Coconut Rice Pudding, make the perfect ending to any meal. Whether the cook is a vegetarian looking for fresh new ideas or one of the millions of Americans interested in reducing the amount of meat in their diet, this cookbook is a delicious step toward better health and well-being.

What people are saying - Write a review

Vegetarian cooking for good health

User Review  - Not Available - Book Verdict

More healthful recipes from the author of The New Vegetarian Cookbook ( LJ 9/15/80) and The Vegetarian Handbook (St. Martin's, 1988). Null is a well-known radio/television personality and prolific ... Read full review

About the author (1999)

Gary Null was born in 1945. He received a B.S. in human nutrition from Edison State College and a Ph.D. in human nutrition and public health science from Union Graduate School. He owns Gary Null and Associates, a company which markets dietary supplements. He has criticized the medical community, promoted a range of alternative cancer treatments and dietary supplements, and questioned the link between HIV and AIDS. His syndicated radio talk show, Natural Living with Gary Null, has aired for more than 27 years and has won eight Silver Microphone Awards. He has written more than 70 books on nutrition, self-empowerment and public health issues including AIDS: A Second Opinion and Power Aging. As a documentary filmmaker, he produced over 70 films and videos including Age Is Only a Number, Deconstructing the Myth of AIDS, and Fatal Fallout. He received a Gold CINDY (Cinema in Industry) Award for Overcoming Depression and Anxiety Disorders Naturally. He won the Truth in Journalism Award for Investigative Reporting and The Human Rights Award from the Citizens Commission on Human Rights.

Bibliographic information