Vegetarian Cooking for Good Health
With more than 300 sumptuous vegetarian recipes, this cookbook proves that you don't have to sacrifice flavor to create low-fat, low-sodium, low-sugar, low-cholesterol, and high-fiber goodness. Start the day right with unforgettable breakfasts such as Apple-Cinnamon French Toast with Banana Sauce or Blueberry-Apricot Oatmeal. Pasta lovers can indulge in Capellini with Arugula and Pine Nuts or Risotto with Shiitake Mushrooms Parmesan. Other zesty main dishes include Hot and Spicy Baked Tofu, Broccoli Stir-Fry, and Tangy Lemon Tuna-Vegetable Kebobs. Mouthwatering desserts, such as Sweet Coconut Rice Pudding, make the perfect ending to any meal. Whether the cook is a vegetarian looking for fresh new ideas or one of the millions of Americans interested in reducing the amount of meat in their diet, this cookbook is a delicious step toward better health and well-being.
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Vegetarian cooking for good healthUser Review - Not Available - Book Verdict
More healthful recipes from the author of The New Vegetarian Cookbook ( LJ 9/15/80) and The Vegetarian Handbook (St. Martin's, 1988). Null is a well-known radio/television personality and prolific ... Read full review