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Chapter ThreeCommon Concerns
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absorption Adele Davis amounts appetite avoid baby beans birth weight blood pressure body calcium calories carbohydrates cereals changes cheese child constipation cravings daily dairy products deficiency dietary doctor drink edema eggs energy etarian excess excreted exercise extra feel felt fetal fetus fluoride folic acid Food Groups fruits grams green healthy high blood hormones increase Interactions intestinal iron supplements juice lacto-ovo vegetarian legumes levels macrobiotic diet magnesium meals mg/day midwife milk months morning sickness mother muscles nancy natural nausea never niacin normal nutrients nutrition nuts percent phosphorus placenta plant foods potassium pounds pre-eclampsia preg pregnancy pregnant women problems protein protein intake recommended reduce salt selenium sodium sources sperm stomach sure taste tion tissues tofu Toxicity toxins trimester underweight urine vegan diet vegetables vegetarian diet vegetarian pregnancy vitamin B12 weight gain whole grains woman yoga yogurt zinc