Victoria Johnson's attitude: an inspirational guide to redefining your body, your health, and your outlook

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Penguin, Jan 19, 1993 - Health & Fitness - 290 pages
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A popular fitness expert shares the inspirational story of how she broke unhealthy patterns to create a vital and energetic life, then provides three step-by-step workout programs to help readers follow in her wake. Original. 50,000 first printing. $50,000 ad/promo. Tour.

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Contents

Oiv to C t ct fciif to sive ?
35
yrXove Di
101
Lets Get Steppin
143
Copyright

9 other sections not shown

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About the author (1993)

Victoria Johnson trains professional fitness instructors, personal trainers, physical education teachers and other sports professionals, including several NBA players. A lecturing professional on Peak Performance to the NBA and Boys & Girls Club affiliates, she also speaks around the world to Fortune 500 companies as well as faith-based organizations and churches.

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