Vital Facts About Foods: A Guide to Health and Longevity: With 200 Wholesome Recipes and Menus and 250 Complete Analyses of Foods

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Health Research Books, Dec 1, 1974 - 208 pages
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1933 a guide to health and longevity with 200 wholesome recipes & menus & 250 complete analyses of foods. the food question is all its aspects. Otto Carque was a recognized authority on natural foods.
 

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Contents

The Food Question in All Its Aspects
9
The Importance of Fresh Air
15
Exercise and Rest a Vital Necessity
21
The Constituents of Food
30
The Organic Salts or Mineral Elements
49
The Acid Forming Elements
64
The Vitamins
73
Rational Soil Fertilization
81
Classification and Description of Foods
87
The Importance of Mineral Fertilizers The Future
108
The Function of the Ductless Glands
119
CHAPTER vxill The Dietetic Treatment of Common Diseases
128
Rational Food Combinations
174
CHAPTER XXI Adulteration of Foods and Drinks
188
Index 204208
204
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