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Advanced Skills for Power Players
Preparation for Power Volleyball Competition
AIAW angle armswing athlete attack back player back row players backcourt ball back ball high ball is contacted ball is set basic best spiker block the ball body position bump center back center front coach Common errors competition contact the ball courtesy of Stan crosscourt defensive team Demonstrate dink shot direction dive drill Explain face floater serve floor foot four-two free ball front position front row players hands hard-driven spike height hit the ball Learning Experience left back left front middle blocker midsection move NAIA NCAA NJCAA off-hand off-speed offensive Olympic on-hand opponents overhand pass overhand spin serve pass the ball Photo courtesy Photographs courtesy play sets rebounds red defense right back right front right shoulder rotation server sideline six-two skills spike the ball spiker to hit sport squat Stan Abraham starting position switch techniques tosses tournaments underhand serve usually USVBA vertical jump weight training white defense