Walk Yourself Thin

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Moon River Pub., 1990 - Health & Fitness - 162 pages
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From the author of Dying for a Smoke comes the "get-thin-for-life" program that's sweeping the nation--an eating and exercise plan based on the premise that changing the metabolism of one's body is the key to a healthier and longer life.

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This is an hidden treasure i am a living witness i discoveted it at an garage sale it works tried every diet almost imagine so sad the right p r isnt out there 314-5631967 im living to show you how many health issued it helped! Be courageous try it! Joy Williams Stlouis Mo.

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User Review  - tloeffler - LibraryThing

An exercise book! With exclamation points! Walk! Read full review

Contents

All Aboard
1
WhatS it to You?
7
Go Tell it to Your Body
15
Copyright

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