Walk to Win: The Easy 4-day Diet & Fitness Plan
Walk to Win present irrefutable medical evidence that a regular walking program reduces the incidence of heart disease and strokes, reduces blood pressure, relieves stress and tension, retards certain forms of arthritis and cancer, promotes weight loss and weight control, and increases longevity from 15-25 years above the normal life span. Walk to Win is an easy, safe, effective method of achieving permanent weight loss and cardiovascular fitness
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Walk to win: the easy 4-day diet & fitness planUser Review - Not Available - Book Verdict
Although this book presents good information about the value of walking, as well as guides to healthy walking, the rest of it is often simplistic or simply wrong. Diet information, while pertinent for ... Read full review
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