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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ? And now ... read my successful story here
Some excerpts from my diary:
- personal exercise care and abdominal equipment fitness
- personal exercise care and abdominal fitness equipment
- personal exercise care and equipment abdominal fitness
- personal exercise care and equipment fitness abdominal
- personal exercise care and fitness abdominal equipment
Which Britons and Americans get fat?
Effect of age on the risk posed by excess weight
The benefits of weight loss
Energy Balance and its Control
Why so many satiety signals?
Some specific causes of obesity
Do all of these varied diets work?
Assessing your new diet book or programme
Ways of increasing activity and energy expenditure
Alternatives to Diet and Exercise
Surgical treatment of obesity