Weight Loss: An Alternative Medicine Definitive Guide

Front Cover
Burton Goldberg
AlternativeMedicine.com Books, 2000 - Health & Fitness - 391 pages
In this comprehensive guide, 30 leading physicians in the field detail how they use enzymes, diet and nutrition, aromatherapy, Ayurvedic medicine, glandular extracts, supplements, and exercise to help people lose weight safely and permanently.

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Weight Loss : An Alternative Medicine Definitive Guide

User Review  - Not Available - Book Verdict

This compilation of weight loss information and case studies from several doctors and nutritionists is designed to help readers find "a personal plan that [they] can live with." The text has four ... Read full review

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Jennifer successful story on this blog
==>> http://herbsin.com/JennifersWeightLossDiary.html
She inspired me with a real example!
Some excerpts from her diary:
- health exercise fitness
- relationship between resistance exercise hypertension
- exercise best pics abdominal
- hardcore body building
- walking and weight loss
 

Contents

Important Information for the Reader
9
Customize Your WeightLoss Program
22
Individualize Your Diet
34
Copyright

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About the author (2000)

BURTON GOLDBERG is the publisher of Alternative Medicine magazine the leading consumer publication in the field. He and a group of more than 400 physicians research and report on the latest alternative medicine developments and have published a 20-book series on the subject. Goldberg lives in Tiburon, California.

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