Weight Watchers Favorite Recipes

Front Cover
Penguin Publishing Group, 1988 - Cooking - 352 pages
This deliciously down-home cookbook features contest-winning recipes from enthusiastic contributors. Selected from over 1500 family favorites submitted by Weight Watchers members throughout the United States and Canada, every recipe is easy to make and follows the Quick Start Plus Program guidelines. Food Plan Exchange Information is provided for each recipe, and the many quick recipes and budget stretchers are highlighted. These slimmed-down versions of savory home-style dishes will please the discriminating palates of dieters and non-dieters alike!

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Contents

To Whet Your Appetite
31
From the Salad Bar
70
Birds of a Feather
152
From the Carving Board
177
On the Side
211
Appendix
311
Copyright

About the author (1988)

KAREN MILLER-KOVACH is Chief Scientific Officer of Weight Watchers International, Inc. She is also the coauthor of "Weight Loss That Lasts," With its mission of helping people reach and maintain a healthy weight through a comprehensive weight-management program that is based on the latest science, WEIGHT WATCHERS has meetings that provide the coaching and tools to help people make positive changes for lasting weight loss.

Six-time Emmy Award-winning MEREDITH VIEIRA is the moderator of The View, the highly rated ABC-TV talk show. She is also host of the weekday version of Who Wants to Be a Millionaire, for which she won her first Daytime Emmy Award in May 2005. Ms. Vieira joined ABC News in 1993; previously she had spent more than a decade at CBS News, where she garnered five Emmy Awards for her work as a correspondent on the acclaimed news magazines "60 Minutes" and "West 57th," Ms. Vieira, her husband, journalist Richard Cohen, and their three children live in New York.

A board-certified pediatrician, MARC S. JACOBSON, M.D., is a professor of pediatrics, epidemiology, and social medicine at the Albert Einstein College of Medicine. He is also an attending physician and director of the Center for Atherosclerosis Prevention in the Division of Adolescent Medicine at Schneider Children's Hospital of Long Island Jewish Medical Center. Dr. Jacobson is Fellow of the American Academy of Pediatrics and a member of the Task Force on Obesity.

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