Quick and Easy Menu Cookbook

Front Cover
Penguin Publishing Group, 1989 - Cooking - 352 pages
From the kitchens of the world's most successful weight-loss organization comes Weight Watchers most tempting recipe collection: over 250 palate-pleasing dishes. More than half can be prepared in 30 minutes or less, and none takes more than an hour. So that dieters can put these recipes to immediate use, each dish is keyed into a daily menu that takes the work out of meal-planning.

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Contents

Irish Coffee 88
26
Cauliflower au Gratin Soup 21 Roasted Vegetable Bisque 22 Party Bologna
34
Creamed Onion Soup 43 Creamy Cauliflower Soup 44 Garlic Toast 45 Lox Dill
48
CrabFilled Pods 115 Eggs in Biscuits 116 Potato and Bacon Frittata 117 Vegetarian
125
ShrimpStuffed Shells Appetizer 139 Ham Fruit and Cheese Kabobs 140 Spinach
143
OrangeMustard Glazed Lamb Chops 144 Garbanzo Salad 145 Marinated Shrimp
151
CheeseTopped Shrimp 164 Glazed Swordfish Steaks 165 Greek Shrimp and Feta
168
AUGUST
181
Pork Chops in TomatoCaper Sauce 239 Pasta with Crabmeat Fra Diavolo
240
ParmesanSage Potato Wedges 241 Potato Bacon and Fruit Sauté 242 Creamy
247
TomatoSausage Soup 253 Wild Rice Soup 254 CheesenNutPepper Slices
255
Pork Chops with Apricot Glaze 261 Creamed Mushrooms 262 Sweet Potato
273
Curried Cream of Carrot Soup 277 Tomato FlorentineNoodle Soup 278 Herbed
281
Baked Clams Iberian 282 Shrimp in Spicy Mustard Sauce 283 Broiled Chicken
298
Appendix
312
MARCH 65
325

Sushi for Cowards 183 Stuffed Cherry Tomatoes 184 Creole Omelets 185 Grilled
198
Vegetable Hotchpotch 219 Kidney Bean Salad Olé 220 September Salad
221
Copyright

About the author (1989)

KAREN MILLER-KOVACH is Chief Scientific Officer of Weight Watchers International, Inc. She is also the coauthor of "Weight Loss That Lasts," With its mission of helping people reach and maintain a healthy weight through a comprehensive weight-management program that is based on the latest science, WEIGHT WATCHERS has meetings that provide the coaching and tools to help people make positive changes for lasting weight loss.

Six-time Emmy Award-winning MEREDITH VIEIRA is the moderator of The View, the highly rated ABC-TV talk show. She is also host of the weekday version of Who Wants to Be a Millionaire, for which she won her first Daytime Emmy Award in May 2005. Ms. Vieira joined ABC News in 1993; previously she had spent more than a decade at CBS News, where she garnered five Emmy Awards for her work as a correspondent on the acclaimed news magazines "60 Minutes" and "West 57th," Ms. Vieira, her husband, journalist Richard Cohen, and their three children live in New York.

A board-certified pediatrician, MARC S. JACOBSON, M.D., is a professor of pediatrics, epidemiology, and social medicine at the Albert Einstein College of Medicine. He is also an attending physician and director of the Center for Atherosclerosis Prevention in the Division of Adolescent Medicine at Schneider Children's Hospital of Long Island Jewish Medical Center. Dr. Jacobson is Fellow of the American Academy of Pediatrics and a member of the Task Force on Obesity.

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