Weight Watchers Start Living, Start Losing: Inspirational Stories That Will Motivate You Now

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John Wiley & Sons, Dec 10, 2007 - Health & Fitness - 256 pages
4 Reviews
Many of us have struggled with getting a grip on eating, exercise, or health habits, breaking the yo-yo diet cycle, or overcoming a complicated relationship with food. Now Weight Watchers, one of the world's leaders in providing weight-loss information and services, opens its doors so readers everywhere can read the motivational stories of people who've lost weight successfully-and changed their lives along the way. Start Living, Start Losing shares 100 stories of everyday people and celebrities who reveal in compelling, moving, and sometimes humorous detail their journeys toward slimming down.
 

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User Review  - skinglist - LibraryThing

A nice collection of stories from average people and celebrities on how WW helped them to lose weight. Nothing earth shattering in it, and if you're a magazine subscriber you probably have heard most ... Read full review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
==>> http://herbsin.com/JennifersWeightLossDiary.html
Some excerpts from my diary:
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- bikram yoga competition la winners 2005
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- bikram yoga core denver
Good Luck!
 

Contents

Mirror Mirror
9
Family Matters
33
Working Nine to Five
63
Changing My Relationship with Food
89
New Brides New Moms
117
Embracing Challenge
137
Seeking Good Health
161
A Guy Thing
185
The Power of Teamwork
207
A Ton of Inspiration
223
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About the author (2007)

Weight Watchers International, INC., is the World's leading provider of weight management services, operating globally through a network of company-owned and franchise operations. Weight Watchers scolds over 50,000 weekly meetings where members receive group support and education about healthy eating patterns, behavior modification, and physical activity. Weightwatchers.com provides innovative subscription weight management products over the Internet and is the leading Internet-based weight management provider in the world. In addition, Weight Watchers offers a wide range of products, publications, and programs for those interested in weight loss and weight control.

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