Weight Watchers fast & fabulous cookbook

Front Cover
NAL Books, Jan 1, 1984 - Cooking - 374 pages
A collection of 250 time-saving recipes especially designed for nutritious, calorie-controlled eating contains calorie, protein, fat, carbohydrate, sodium, and cholesterol counts and exchange information for each recipe

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Contents

Magic in Minutes
13
Simple Skillet Specialties
41
Cocktail Quickies
69
Guests Are Coming
101
Treat Yourself Like Company
129
Appliance Appeal
153
Freeze for the Future
175
Refrigerator Ready
203
NoCook Creations
229
Meal Mates
255
Good Lookin Cookin
289
Appendix
311
Index
349
Copyright

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