Wellness: Guidelines for a Healthy Lifestyle

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Morton Publishing Company, Aug 1, 1997 - Health - 408 pages
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Whenever students pick up a newsletter on wellness, they read health articles in magazines, or watch current health documentaries on television, they often see the mind-body connection discussed. As we move into the 21st century there is a real trend toward healing and staying well through behaviors. Anger, hostility, stress, loneliness, and self-esteem are just a few of the things that affect health. This text is ideal for professors who discuss any of these concepts with their students. This text covers the mind-body connection and self-responsibility.

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Leading Health Problems in the United States
Behavioral Health 12

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About the author (1997)

Brent Hafen is a former professor of Health in the College of Health and Human Performance at Brigham Young University.

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