Wellness: Guidelines for a Healthy Lifestyle

Front Cover
Morton Publishing Company, Aug 1, 1997 - Health - 408 pages
1 Review
Whenever students pick up a newsletter on wellness, they read health articles in magazines, or watch current health documentaries on television, they often see the mind-body connection discussed. As we move into the 21st century there is a real trend toward healing and staying well through behaviors. Anger, hostility, stress, loneliness, and self-esteem are just a few of the things that affect health. This text is ideal for professors who discuss any of these concepts with their students. This text covers the mind-body connection and self-responsibility.

From inside the book

What people are saying - Write a review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Jennifer successful story on this blog
==>> http://herbsin.com/JennifersWeightLossDiary.html
She inspired me with a real example!
Some excerpts from her diary:
- equipment and abdominal personal care exercise fitness
- south beach diet recipes free
- and care personal exercise fitness equipment abdominal
- diet weight loss bracelet
- and equipment care exercise fitness personal abdominal
 

Contents

Leading Health Problems in the United States
7
Behavioral Health 12
Copyright

32 other sections not shown

Other editions - View all

Common terms and phrases

About the author (1997)

Brent Hafen is a former professor of Health in the College of Health and Human Performance at Brigham Young University.

Bibliographic information