What Nurses Know...Gluten-Free Lifestyle
User-friendly, evidence-based advice for living a healthy gluten-free lifestyle.
If you or a loved one has been diagnosed with celiac disease or has a sensitivity or allergy to gluten, What Nurses Know: Gluten-Free Lifestyle provides the clear, science-backed information necessary to live and eat safely and well.
As a registered nurse living with celiac disease, Sylvia Llewelyn Bower understands how challenging it can be to know what to eat and what to avoid, how to set up a gluten-free kitchen, what to watch for in medications, and how to safely dine out and travel. Here, she cuts through the confusion and offers clear, practical advice and tips for dealing with the every day issues and challenges of living gluten free. Youíll find:
What Nurses Know: Gluten-Free Lifestyle takes the guesswork out of living gluten free.
About the Series
Nurses constantly straddle the line between the world of medicine and the patientís experience. This series offers down-to-earth, evidence-based advice from expert nurses who offer straightforward and practical guidance for dealing with all kinds of medical conditions.
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3 How Do You Know Whether It Is Celiac Disease or Gluten Intolerance?
4 Everything You Wanted to Know About Your Intestines and Other Organs But Were Afraid to Ask
5 What Is Gluten and Why Cant I Eat It?
6 How Can I Make This a Lifestyle?
7 Want to See a Difference? A OneWeek Simple Meal Plan
8 Kitchen Readjustments to Make Your Life Easier
10 Gluten in Medications and Other Pitfalls to Watch For
Stories From Parents Who Have Been There
Safely and Enjoyably
13 Travel Tips
9 What Happens When I Eat What I Want? Can I Cheat?