What Your Doctor May Not Tell You About(TM) IBS: Eliminate Your Symptoms and Live a Pain-free, Drug-free Life

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Grand Central Publishing, Dec 14, 2008 - Health & Fitness - 256 pages
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With the exception of only the common cold, Irritable Bowel Syndrome (IBS) accounts for more work and school absences than any other illness. But drugs aren't always the best option - as Dr. Ash learn from experience. He has developed a program that helps relieve symptoms without drugs - and has applied his knowledge to the treatment of IBS, helping thousands of patients. In this groundbreaking treatment plan Dr. Ash reveals his drug-free approach to relieving the symptoms of IBS, using vitamin C, bioflavonoids, and other herbs and nutrients that help the body to heal itself. He also discusses the role of food allergies; the need for adequate diagnostic tests; and environmental factors, such as stress.
 

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User Review  - glutenfreefoodie - LibraryThing

Very good book that gets to the root of GI problems. Great details to explain the whole process of the digestive system even before a piece of food goes into your mouth. Must read for all Celiac, Food Intolerant and Food Allergy people. Read full review

Contents

Introduction
Why a Holistic Approach Works When Traditional Medicine Fails
Your Digestive System and
Do You Have IBS?
Understanding Food Sensitivities and Food Allergies
Living with Milk Intolerance
Candidiasis or Yeast Overgrowth
How to Customize Your Diet to Beat
Relax Your Mind Relax Your Colon
Exercise for a Healthy Body and Healthy Bowel
Nutritional Supplements
Putting It All Together Thirty Days to a Healthier Digestive System
Gluten Intolerance Celiac Disease
When It Isnt IBS Understanding Other Digestive Disorders
Conclusion
Resources About the Authors

Meal Plans and Recipes to Make Eating Right Easier

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