What Shall I Eat?

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Macmillan Company, 1933 - Diet - 106 pages
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Cathy successful story on this blog
==>> http://herbsin.com/CathysWeightLossDiet.html
She inspired me with a real example!
Some excerpts from her diary:
- physician weight loss program
- using an exercise ball
- children and weight lifting
- crohns diet disease nutrition
- ultra glide xl exercise machine
 

Contents

CHAPTER PAGI I HOW TO KEEP HAPPY THOUGH HEALTHY
1
THAT BEAUTY AND CHARM
7
THOSE GOOD MEALS
11

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