What shall I eat?: A manual of rational feeding

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Rebman company, 1911 - Health & Fitness - 379 pages
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Contents

Introduction
3
MEAT
19
POULTRY AND BARNYARD MEATS
61
GAME
64
FISH
79
CompositionAlimentary Value 185
80
FATTY FISH
85
MILK
93
Value of White Bread
194
LEGUMES PULSE
207
Particulars
215
Methods of Preparation
221
GREEN VEGETABLES
234
Indications and Contraindications
241
Aqueous Acidulated
257
Saccharine and Neutral Fruits
278

Adulterations
107
Milk Diet Absolute
113
CHEESE
134
Composition and Properties
141
EGGS
151
Changes
158
CEREALS
166
Special Characteristics
175
Reactions
188
Sugar
288
NERVE FOODS
295
Tea
301
BEVERAGES
308
Alcoholic Beverages
316
Beer
337
Adherents and Tenets of Vegetarianism
344
Comparative Table of Alimentary Proportions
360
Analytical Table op Diseases Referred to in
369

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