What to Eat When You Can't Eat Anything: The Complete Allergy Cookbook

Front Cover
Hachette Books, Feb 23, 2010 - Cooking - 176 pages
Living with food allergies and intolerances used to mean one had to stick to a restrictive, often tasteless, and sometimes downright unpleasant diet—but not anymore. In What to Eat When You Can't Eat Anything, Chupi and Luke Sweetman, who had to rethink the way they ate because of their own food challenges, offer over 120 healthful and delicious dishes that put the joy back into eating. These mouth-watering recipes accompanied by 40 stunning photographs—covering breakfast to dessert—are perfect for all types of food sensitivities, from wheat, sugar, and yeast to dairy products, gluten, and artificial additives, and best of all, they allow readers to indulge in many of the everyday foods that we all know and love. With the collaboration of Patricia Quinn—one of Ireland's best-respected nutritionists—this book is filled with important information and sound advice on specific food allergies and intolerances, what foods and ingredients to stock, how to buy them, and much more. What to Eat When You Can't Eat Anything is guaranteed to add fun—and great taste—to every food-sensitive diet.
 

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Contents

Section 1
Section 2
Section 3
Section 4
Section 5
Section 6
Section 7
Section 8
Section 19
Section 20
Section 21
Section 22
Section 23
Section 24
Section 25
Section 26

Section 9
Section 10
Section 11
Section 12
Section 13
Section 14
Section 15
Section 16
Section 17
Section 18
Section 27
Section 28
Section 29
Section 30
Section 31
Section 32
Section 33
Section 34
Section 35
Copyright

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About the author (2010)

CHUPI AND LUKE SWEETMAN, the teenage children of Irish writer Rosita Sweetman, had to relearn what to eat because of their struggles with food allergies. They live with their mother in Wicklow, Ireland. PATRICIA QUINN is a nutritionist and kinesiologist who specializes in working with children. Quinn lives in Ireland.

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