What to Eat When You're Eating Out
Stop worrying about how much fat or sodium, how many carbs, or how many calories are in the foods you are eating. This book includes over 4,000 menu items from fast food spots as well as listings from more than 60 major chains. For anyone watching their heart health, trying to lose weight or be health conscious, or persons with diabetes.
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Restaurant Pitfalls and Strategies
Help or Hindrance?
How This Restaurant Guide Works for You
Breakfast Eats Drinks
Burgers fries and More
Chickenfried Roasted or Grilled
SitDown Family Fare
Soups Sandwiches Salads and Subs
Pizza Pasta and Ail Else Italian
Tacos Burritos and All Else Mexican
Sweets Desserts and Frozen Treats