Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live.
When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.
What people are saying - Write a review
LibraryThing ReviewUser Review - ajlewis2 - LibraryThing
I read this book a little bit each morning. I especially liked the simple things to try for mindfulness practice. The author uses concrete examples from his own life which were very helpful in ... Read full review
LibraryThing ReviewUser Review - BooksForDinner - LibraryThing
A wonderful book. Kabat-Zinn helps to teach you don't have to sit in the lotus posture when you are meditating. Mindfulness can be every minute of the day. Read full review
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Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life
Limited preview - 2009