WHEREVER YOU GO, THERE YOU ARE: MINDFULNESS MEDITATION IN EVERYDAY LIFE

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Hyperion, 1994 - Body, Mind & Spirit - 278 pages
12 Reviews
The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live.

When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.
 

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LibraryThing Review

User Review  - ajlewis2 - LibraryThing

I read this book a little bit each morning. I especially liked the simple things to try for mindfulness practice. The author uses concrete examples from his own life which were very helpful in ... Read full review

LibraryThing Review

User Review  - deldevries - LibraryThing

Great quotes throughout. A book to nibble on. Read full review

Contents

Letting Go
53
Generosity
61
You Have to Be Strong Enough to Be Weak 6 5
67
5
76
Practice as a Path
85
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About the author (1994)

Jon Kabat-Zinn is the founder and former director of the Stress Reduction Clinic at the University of Massachusetts Medical Center. He also travels across the country teaching workshops on stress reduction and mindfulness. He lives with his family in Lexington, MA.

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