Whole Health: The Guide to Wellness of Body and Mind

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Parissound Pub., 1997 - Health & Fitness - 463 pages
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Cathy successful story on this blog
==>> http://herbsin.com/CathysWeightLossDiet.html
She inspired me with a real example!
Some excerpts from her diary:
- herb gardens
- herb gordon
- herb grinder
- herb grinders
- herb growers in texas
 

Contents

INTRODUCTION
1
NUTRITION
17
WHATS WRONG WITH THE STANDARD AMERICAN DIET?
23
Copyright

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