Why Am I Fat?: How Understanding Can Lead to Permanent Weight Loss.
Did you ever wonder why you are overweight no matter what you have tried? What is it that your body is doing wrong? Just what role does heredity play? This book takes the science of obesity and weight loss and breaks it down into easy to read and understand terminology. After reading it you will know what happens to the food you eat. You will understand how your body works and why you are overweight. You will know how to increase your metabolism to burn fat faster, and how to keep it gone. Once you know how your body is working against you, you will be able to make some changes that will get it to work for you.
What people are saying - Write a review
After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ? And now ... read my successful story here
Some excerpts from my diary:
- herbal enhancement
- opinions about bikram yoga
- personal and abdominal fitness care exercise equipment
- abdominal fitness and exercise care personal equipment
- personal care and abdominal fitness exercise equipment
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Why Am I Fat?: How Understanding Can Lead To Permanent Weight Loss
Jeffrey C. Brown
No preview available - 2004