Why We Do What We Do: Understanding Self-Motivation

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Penguin, Aug 1, 1996 - Self-Help - 240 pages
What motivates us as students, employees, and individuals?

If you reward your children for doing their homework, they will usually respond by getting it done. But is this the most effective method of motivation? No, says psychologist Edward L. Deci, who challenges traditional thinking and shows that this method actually works against performance. The best way to motivate people—at school, at work, or at home—is to support their sense of autonomy. Explaining the reasons why a task is important and then allowing as much personal freedom as possible in carrying out the task will stimulate interest and commitment, and is a much more effective approach than the standard system of reward and punishment. We are all inherently interested in the world, argues Deci, so why not nurture that interest in each other? Instead of asking, "How can I motivate people?" we should be asking, "How can I create the conditions within which people will motivate themselves?"

"An insightful and provocative meditation on how people can become more genuinely engaged and succesful in pursuing their goals." —Publisher's Weekly

 

Selected pages

Contents

Section 1
18
Section 2
50
Section 3
102
Section 4
104
Section 5
105
Section 6
109
Section 7
110
Section 8
112
Section 13
132
Section 14
154
Section 15
156
Section 16
157
Section 17
158
Section 18
161
Section 19
166
Section 20
184

Section 9
113
Section 10
114
Section 11
117
Section 12
118
Section 21
192
Section 22
218
Section 23
221
Section 24
222

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About the author (1996)

Edward L. Deci, Ph.D., professor of pyschology at the University of Rochester, is director of its human motivation program.
Richard Flaste, former Science and Health Editor of The New York Times, led the team that won the Pulitzer Prize for national reporting in 1987.

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