Why Should I Eat Better?: Simple Answers to All Your Nutritional Questions

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Avery Publishing Group, 1993 - Health & Fitness - 214 pages
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Explains how good nutrition can improve the quality of life and discusses water, sugar, fat, cholesterol, fiber, food additives, vitamins, minerals, caffeine, MSG, alcohol, organic foods, macrobiotic diets, and the food pyramid.

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Contents

Introduction
1
Other Ailments
65
Water
75
Copyright

7 other sections not shown

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