Will of Iron: Principles for Healthy Living

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Momentum Books, May 1, 2003 - Sports & Recreation - 245 pages
After doctors diagnosed him with Crohn's Disease, Peter Nielsen dedicated his life to fitness and health. He shows how the principles of nutrition, exercise, and mental toughness can translate to a healthy lifestyle for anyone.

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Jennifer successful story on this blog
==>> http://herbsin.com/JennifersWeightLossDiary.html
She inspired me with a real example!
Some excerpts from her diary:
- newfoundland dog nutrition
- dietdivas weight loss diet plan
- il meglio dei body building
- copy of dr atkins diet
- the 30 day low carb diet solution
 

Contents

Introduction
5
SCARS AND BARBELLS
11
A World Turned Inside Out
13
Copyright

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