Will of Iron: Principles for Healthy Living
After doctors diagnosed him with Crohn's Disease, Peter Nielsen dedicated his life to fitness and health. He shows how the principles of nutrition, exercise, and mental toughness can translate to a healthy lifestyle for anyone.
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Jennifer successful story on this blog
She inspired me with a real example!
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SCARS AND BARBELLS
A World Turned Inside Out
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