Wing Chun Kung-fu
Edited by Bruce Lee and featuring jeet kune do legend Ted Wong, this book introduces the reader to the sil lim tao form, the immovable-elbow and centerline theories, chi sao (sticky hands), trapping, and much more. Wing Chun Kung-Fu continues to set the standard for martial arts instructional books, and it has become the perennial study guide for kung fu enthusiasts of all skill levels."
What people are saying - Write a review
This is the best Wing Ching Book or rather Manuel
That I have ever read and trained with
I yoused it for some 20 years while
Training in Kung Fu. It is clear and easy to readI highly recommend it.
This book means a lot to me.I still remember getting this book in the mail when i was 13!!!
Though Mr.Lee states that you cannot really learn from book, his book has taught more people what wing chun is than any other source!it's a wonderful book,perfect for any young person or anyone who wants to get started in wing chun.
A BRIEF HISTORY OF WING CHUN
ECONOMY OF MOVEMENT
STRAIGHT PUNCH AND FINGER JAB
SIMULTANEOUS ATTACK AND DEFENSE
DEFENDING THE INSIDE HIGH AND LOW GATES
DEFENDING THE OUTSIDE HIGH AND LOW GATES
ATTACKING THE INSIDE AND OUTSIDE GATES