Winning the Losing Battle: Why I Will Never be Fat Again

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Crowell, 1979 - Medical - 182 pages
Stressing the importance of psychological preparedness for becoming and staying thin, LeShan reviews the critical adjustments and insights that evolve out of the process of dieting and accepting bodily changes

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Contents

It Almost Always Starts in Childhood
22
When Obesity Starts with a Trauma
47
Getting Ready to Lose WeightBy Finding
58
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