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Serving 7 Starting Position 91 Footwork 96
Underhand Serve 8 Overhand Serve Two Blockers 102 Blocking Strategy
Footwork and Body Position 21 Over The Dig 117 OneArm Dig 121
19 other sections not shown
AIAW allowed angle approach arms armswing athlete back set backcourt players ball is contacted ball is set Barry Schreiber body coach competition contact the ball court crosscourt digger dink shot dive drills Ealing Corp end blocker feet Figure FIVB floater serve floor foot forearm pass forward front hands hit the ball knees left-back left-front legs Leonard Stallcup match middle attacker middle blocker middle spiker middle-back middle-in defense move muscle NAIA NCAA off-blocker off-speed offense Olympic on-hand side one-set opponents overhand pass pass the ball passer play posi position quick rebounds receive the serve referee right-back rotation round house Schoolcraft College score server setter shoulder sideline six-two slide step spike the ball spiker hits sport squat Stan Troutman switch tactics takeoff teammate technique three-hitter attack tion tournament two-set UCLA usually USVBA vertical jump Volleyball Championship weight weight training women World Volleyball Championship wrist