Women's Health For Dummies
"One smart book. It's brimming with up-to-date information that women can use to take better charge of their own health." — Madge Kaplan, Health Desk Editor for public radio's nightly business show Marketplace A useful guide to everything from depression to nutrition and pregnancy to breast cancer, this book helps the reader take charge of her health and her health care. — Lori Andrews, professor of health law at Chicago-Kent College of Law and the author of The Clone Age: Adventures in the New World of Reproductive Technologies
Includes the Recipe for Healthy Living — Exercise, Diet, and Stress Relief
Women's Health For DummiesŪ is your complete guide to total wellness. Writing with warmth and humor, author Pamela Maraldo, Ph.D., R.N., gives you all the information you need to feel great and live longer, including detailed coverage of pregnancy, childbirth, menopause, breast cancer, and other women's health issues. Packed with up-to-the-minute information on staying fit, preventing disease, selecting a doctor, understanding common medical problems, and ensuring state-of-the-art care, Women's Health For DummiesŪ will help you take charge of your health — and set off on the road to lifelong well-being. Let These Icons Guide You!
Inside, you'll find life-enhancing advice on how to:
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Cathy successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- herbal treatment for cats
- herbal treatment for cellulitis
- herbal treatment for crohns
- herbal treatment for cysts
- herbal treatment for depression
Smart Health Care for Women
Recipe for a Healthy Body
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