Women's Sports Nutrition

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Keats Pub., 1998 - Health & Fitness - 48 pages
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The athlete's body is a high performance machine, and the quantity, quality and timing of its fuel intake is vital to that performance. This text looks at the subject of nutrition in women's sports.

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Contents

The Active Female
1
Daily Food Mix
7
Energy And Fluid Replacement
13
Copyright

5 other sections not shown

Common terms and phrases

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