Workouts that Work for Women who Work

Front Cover
Doubleday, 1988 - Health & Fitness - 187 pages
The author of Slendercises provides four specific routines that will firm up arms, strengthen stomachs, streamline thighs, and tone buttocks. The simple movements require only twenty minutes a day and can be done anywhere, anytime. 160 photos.

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Workouts that work for women who work

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Fitness writer Pearlman's themes are that exercise time is limited and that figure and posture problems can be work related. If you like/dislike getting out of bed in the morning, take baths or ... Read full review

Contents

SECTION II
115
RX FOR WOMEN WHO TRAVEL
170
GLOSSARY
187
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About the author (1988)

Pearlman has been active in the health and fitness market for more than 20 years.

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