For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Acupressure arising and passing arms asana audio awareness Ayurveda become Benefits body Buddha Buddhist California catalog client Co-op America consciousness cooking Dhamma diet emotions ence energy exhalation experience explore feel Goenka Hatha Yoga healing heart Himalayan holding the breath holistic human inhalation inner insight integration IONS issues Ken Wilber Kulvinskas lives lyengar Yoga Massage MasterCard Matthew Fox medicine meditation mind minutes money order movement nature no-self Noetic offers P.O. Box Paperback path peace pose postures pranayama psychology psychotherapy psychotherapy and spiritual Publishers reflexology relaxation Relieves retreats Salabhasana San Francisco sensation shaman shoulder sion spine spiritual practice stress Swami Ajaya T.K.V. Desikachar tablespoon tape teach techniques therapist therapy three seconds tion traditional transpersonal transpersonal psychology Vegetarian VIDEO vipassana Willis Harman Wisdom Yoga Center Yoga Journal Yoga Teachers Yogi