Yoga: The Poetry of the Body: A 50-Card Practice Deck

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Macmillan, May 30, 2003 - Health & Fitness - 50 pages
From today's most popular instructor and author of the bestselling Yoga: The Poetry of the Body comes an all new training tool -Yoga: The Poetry of the Body 50-Card Practice Deck. These beautiful cards feature portable, informative, and stunning yoga instructions. Each of the 50 cards features photographs and instructions with tips on alignment and breathing, as well as poetic insights into the subtle energies of the pose. Cards are sequenced to create a real yoga class, if users follow from beginning to end they will have completed a class, as Rodney would teach in his yoga studio. Rodney Yee's yoga cards offer a complete Yoga workout without books or videos, and are perfect for yoga students at any skill level.
 

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Contents

Section 1
Section 2
Section 3
Section 4
Section 5
Section 6
Section 7
Section 8
Section 9
Section 10
Section 11
Section 12
Copyright

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About the author (2003)

Rodney Yee, one of America's most popular yoga instructors, has been teaching yoga for close to two decades. He is the bestselling author of Yoga: The Poetry of the Body and has been featured on Oprah, in Time, People and USA Today. He has sold over 2 million instructional videos and is featured in the two top-selling lines of yoga videos: the Yoga Journal Practice series videos and the Gaiam yoga videos. Rodney Yee is the Co-Director of the Piedmont Yoga Studio in Oakland, CA, where he teaches public classes and a 1 1/2-year teaching training program. He lives with his family in Piedmont, California.

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