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abode actions Advaita Agni ankle apana apana vayu asanas attain freedom attributes Saguna avidya Ayurveda Beautiful Countenance Bhagavad Gita body bondage Brahmacarya Brahmarandhra breath Cakras chapter daily duties Dehamadhya deity described Dharana Dhyana diseases Doshas drawing the Prana eight limbs essence of Yoga exhale explained external eyebrows fire flow of prana focus focussed mind focussing the Prana fourth division function Gargi heart-lotus important impurities inhale Instruction to Gargi Japa Jnana Kandasthana Kumbhaka Mantras Maya means meditation moon Mother Goddess Muladhara navel Nirguna Niyama one's Paramatma performance person philosophy Pingala practice of Pranayama practice of Yoga practice Pranayama Prana prana vayu Pranava Pranayama Pratyahara prescribed purification realized the Brahman refers region root sages Sahasrara Samadhi Samhita Sankhya Sanskrit Seen Seer senses stage Sushumna Tapas type of Pranayama Upanishad upasana upto Varnashramadharma vayu Vedanta Vedas Vedic Vishnu vital points word worship Yajnavalkya begins Yama Yoga Yajnavalkya Yogasutras Yogis